Skin problems can occur at all ages. However, the type of skin problems in adolescence is a bit different. Experts say that skin problems during this period are mostly for a certain period of time. However, without care, skin damage can be permanent. Among the most common skin problems in adolescence are acne, rashes, loss of skin radiance, cracked skin and so on. One of the causes of skin problems at this age is hormonal changes in the body. However, it is possible to reduce the skin problems of teenagers with some daily habits.
Acne
Acne mainly affects people in the body due to hormonal changes. Increased sebum in the skin also increases oiliness. As a result, the pores are closed and acne appears. The most oil accumulates on the forehead and nose.
Use cleansing
An effective way to reduce the oiliness of the face is to use a cleanser. However, it cannot be rubbed or scratched while cleaning. This can lead to skin rashes or skin rashes.
Not putting pressure on acne
Acne can be cured by removing the acne shell, this idea is wrong. Conversely, it spreads bacteria around the acne and causes acne in those areas as well.
Do not touch the face
If you want to reduce acne, you can't touch the skin with your fingers. The acne bacteria spreads to other places through the fingers.
If you wear glasses or sunglasses
Acne can be caused by glasses or sunglasses. Wearing glasses or sunglasses covers the area around the eyes or the side of the nose. As a result, more and more oil and sweat accumulate here and the pores are closed and acne is caused by it. So try to keep this part of the face oil and sweat free.
Not tight clothes
Acne can have serious psychological consequences, especially for adolescents. Acne can affect not only the face but also other parts of the body, such as the back or neck. Then you can't wear very tight clothes. The skin can not breathe as needed. This creates discomfort in the skin.
Pick up makeup before bed
One of the causes of acne at this age is not cleaning properly after makeup. It is especially important to remove makeup before going to bed at night. This is because, during sleep, the skin stays at rest and gets the oxygen it needs. Apart from this, if makeup is done, the skin does not get any rest and oxygen. The pores of the skin are also closed, as a result of which oil accumulates and acne occurs. In addition, before buying makeup, you need to see if it is non-comedienne or non-psychogenic.
Keep hair clean
If the hair is kept unclean, it also affects the skin of the face. Dirt and oil from the scalp also accumulate on the facial skin, which causes acne. In addition, dandruff also causes acne.
Protect from the sun
Adolescent skin is sensitive. So the harmful rays of the sun can cause acne. In addition, the problem of tan in the hot sun increases. Excessive sunlight can also cause skin cancer in many cases.
References: Kidshealth
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